Welcome to the first topic of Lesson 1: Why are you doing this?

What to do:

• First, print out the Lesson One workbook , before you watch the video
• Now that you have the workbook in front of you, follow the video below and complete the sections required in the workbook. Take your time, pause the video when you need to and complete all of the sections in the workbook
• Don’t forget to complete the reflection and journal on what you have learnt today.